So, last night at a lovely Seder dinner the discussion of an orange on a Seder plate came up. Without going into deep discuss it symbolizes the right of anyone to practice what they believe in no one can be left out due to race, religion , sexual identity, disability or difference. This morning after my mantra meditation I used this analogy to do my own little pit spitting…spitting out my seeds of judgement, the pits that block me….give it a try and see what you can spit out!