Using a combination of therapies, to deepen your journey of well-being, body, and mind.
Japanese Cosmo Lifting
Improving skin tone and bringing the body into balance by stimulating and massaging 24 targeted points on the face.
Kundalini Yoga
A unique form of yoga, accessible by anyone that balances the glandular system, strengthens the nervous system and builds personal awareness.
Chair Yoga
A beautiful practice of Hatha and Kundalini yoga done in a chair, that stretches mind, body and soul, builds stamina, mobility and coordination
Mindfulness/ Meditation
Finding a meditative practice that works for you, selecting a personal mantra, developing a deep awareness of your true self.
